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Shrimp Pie

Shrimp Pie

We were fortunate enough to spend time at our Happiest of Places this weekend. Being there also afforded me the time and inspiration to create a new blog post. I have missed it tremendously!

I decided to make a Shrimp Pie, which is basically a quiche, but something about the word Pie seemed more appropriate for dinner.

I started by preheating my oven to convection bake at 325 (convection cooks about 25 degrees different from standard baking, which would have been 350 degrees).

I then combined some beautiful, fresh caught Gray Tail Shrimp (the beauty of being so close to the ocean), and also added asparagus, 1 shallot, white button mushrooms, eggs, milk and half and half.

For the cheese, I used an amazing Toscano Cheese soaked in Chardonnay from Trader Joe’s. All I can say is WOW.

I sautéed the shallot in 2 TB of unsalted butter.

Added diced asparagus.

Mushrooms and some salt and pepper.

Once the vegetables were tender, I tossed in the shrimp.

I cooked the shrimp until they were pink. I then added everything to the base of my pecan crust pie shell.

And covered with shredded cheese.

Then poured the whisked eggs, milk and half and half. I also added some dried tarragon and smoked paprika.

I placed the Shrimp Pie on a cookie sheet and placed in the oven to bake for about 40-50 minutes or internal temperature reached 165 degrees.

The Shrimp Pie comes out beautifully golden and brown.

I served it along side a wonderful glass of Malbec, a gift from a friend, and a tossed salad of mixed greens and a light vinaigrette.

Shrimp Pie

Servings 4

Ingredients
  

  • 1 Pecan Pie Crust
  • 2 TB unsalted butter
  • salt to taste
  • pepper to taste
  • smoked paprika to taste
  • tarragon to taste
  • ½ cup diced shrimp
  • ¼ bunch asparagus trimmed and diced
  • 3 medium button mushrooms diced
  • ½ shallot diced
  • ½ cup 2% milk
  • ½ cup half & half
  • 4 eggs
  • 1 cup grated cheese of choice

Instructions
 

  • Whisk eggs and milk / half & half together until smooth
  • Preheat oven to 325℉ if convection bake or 350℉ if standard bake
  • Saute shallot in butter until transclucent
  • Add asparagus and saute until bright green
  • Lightly salt & pepper
  • Add mushrooms and saute slightly
  • Add shrimp and saute until pink
  • Add all ingredients to base of pie crust
  • Cover with shredded cheese
  • Pour Egg and Cream mixture over top
  • Place on a baking sheet
  • Dust with tarragon and paprika
  • Bake at 325 °F if Convection or 350 °F if standard baking
  • Internal temp should be 165 °F

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I’m Wendy

a self-taught cook, lover of all things food related and a Type 1 Diabetic. Please join me on a food discovery journey to unlock mindful ways to prepare wellness inspired recipes drawn from incredible restaurants and chefs from my own personal travels and experiences.

My desire is to recreate inspirational dishes in a way that compliments my diabetic diet, share my favorite cookbooks, tricks and gadgets and throw in a few of my own recipes that are a reflection of foods I adore that needed just a few tweaks to be a bit healthier.

Whether you are trying to live a more wellness inspired lifestyle, manage your own diabetes or simply make delicious food, my hope is that these recipes will inspire, encourage, excite and delight your senses.

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